Not everyone wants to be a marathon runner or a triathlete! If you only have 20-30 minutes per day, I can show you how to get the most out of your valuable time.
Since 1981, Melanie has been helping clients use their limited time more efficiently to improve their health. Prestige Fitness offers personal fitness training using current techniques based on research, not fads or gimmicks.
You can meet with Melanie in the privacy of your own home or at Energize Personal Training Studio (105 New Orleans Rd., Hilton Head). Prestige offers clients both private or small group training (2-4 clients).
After a thorough health history, a fitness assessment, and a discussion about your goals, together we will build an effective program designed just for you!